When can I try my baby with eggs?

Eggs are a nutritious food that can be a part of a healthy diet for babies and toddlers. However, it is important to introduce eggs to your baby at the right time and in the right way.

The American Academy of Pediatrics (AAP) recommends introducing eggs to babies between 4 and 6 months old, after they have started eating solid foods. This is because eggs are a common food allergen and introducing them early can help to reduce the risk of developing an allergy.

Here are some tips for introducing eggs to your baby:

• Start by giving your baby a small amount of cooked egg yolk. You can mash the yolk with a fork or mix it with breast milk or formula.
• If your baby tolerates the egg yolk well, you can gradually increase the amount you give them.
• Once your baby is tolerating the egg yolk, you can introduce them to cooked egg white.
• Do not give your baby raw or undercooked eggs, as this can increase the risk of food poisoning.
• Be sure to supervise your baby closely when they are eating eggs, as they can be a choking hazard.

If you have any concerns about introducing eggs to your baby, talk to your pediatrician.

Here are some additional tips for introducing eggs to your baby:

• Offer eggs with other foods that your baby is already eating and enjoying. This can help to make eggs more appealing to your baby.
• Try different ways of preparing eggs for your baby. You can scramble them, hard-boil them, or make them into an omelet.
• Be patient. It may take your baby some time to get used to the taste and texture of eggs.

If your baby has any adverse reactions after eating eggs, such as hives, vomiting, or diarrhea, stop giving them eggs and contact your pediatrician.