How much water does a baby need in a day month wise?
How much water does a baby need in a day month-wise?
Babies get fluids from breast milk or formula, but as they grow, they may need water too. Start offering water at 6 months, 4-8 oz per day. At 12 months, increase to 12-16 oz. Over 2 years old, children need 16-24 oz per day.
Babies get most of the fluids they need from breast milk or formula. However, as they grow and become more active, they may need additional fluids, especially on hot days.
Water intake for babies by month:
- 0-6 months:Â Babies under 6 months old do not need any water. Their primary source of fluids should be breast milk or formula.
- 6-12 months: At 6 months old, you can start offering your baby small amounts of water, especially if they live in a hot climate or are very active. Offer water between meals and before bed. Aim for 4-8 ounces (0.5 Cup) of water per day.
- 12-24 months: Toddlers need more water than younger babies, especially if they are eating solid foods. Aim for 12-16 ounces (1.5 to 2 Cup) of water per day.
- 24+ months: Children over 2 years old need about 16-24 (2-3 Cup) ounces of water per day.
8 ounces divided by 8 equals 1 cup
It is important to note that these are just general guidelines. The amount of water your baby needs will vary depending on their individual needs and activity level. If you are unsure how much water to give your baby, talk to your pediatrician.
Here are some tips for encouraging your baby to drink water:
- Offer water frequently, especially between meals and before bed.
- Keep a sippy cup or bottle of water nearby at all times.
- Make water fun by adding fresh fruit slices, cucumber, or mint leaves.
- Offer water as a substitute for sugary drinks like juice and soda.
- Set a good example by drinking water yourself.
Signs of dehydration in babies:
- Decreased number of wet diapers
- Dry mouth and lips
- Sunken eyes
- Irritability
- Fatigue
- Fever
If you notice any of these signs of dehydration in your baby, contact your pediatrician immediately.
It is also important to avoid giving your baby too much water. Too much water can flush out important electrolytes from their body and lead to water intoxication. Water intoxication is rare in babies, but it is important to be aware of the signs and symptoms.
If you have any concerns about your baby’s water intake, talk to your pediatrician. They can help you determine how much water your baby needs and how to encourage them to drink it.